mental health first aid training

Delivered by experienced and accredited trainers, this course provides delegates with the knowledge and confidence to identify, understand and support individuals who may be experiencing a mental health issue in the workplace.

Our training combines engaging classroom-based learning with practical discussions and real-life examples, helping you to recognise early warning signs, approach sensitive conversations appropriately, and offer the right level of support. This interactive approach ensures participants leave feeling confident, capable, and compassionate when dealing with mental health challenges.

By completing this course, your company will demonstrate its commitment to employee wellbeing and meet recommended best practice under the Health and Safety at Work Act 1974, which encourages employers to support the mental as well as physical health of their workforce.

Our expert trainers bring all the necessary equipment to deliver the session, and a projector can be provided upon request.

- Understand the importance of positive mental health in the workplace 

- Recognise the early signs and symptoms of common mental health conditions such as stress, anxiety, and depression 

- Confidently start supportive conversations with colleagues who may be struggling 

- Provide initial help to someone experiencing a mental health crisis until professional help is available 

- Understand how to reduce stigma and promote a culture of openness around mental wellbeing 

- Identify internal and external sources of professional support 

- Respond appropriately to situations involving panic attacks, self-harm, or suicidal thoughts 

- Understand the impact of stress and how to support resilience and wellbeing at work 

- Apply active listening and empathy techniques to build trust and understanding 

- Promote a mentally healthy workplace through awareness, inclusion, and early intervention 

Successful candidates will be awarded a certificate of completion after the course, in an electronic format. This will include both the attendee’s name and the company name that the course was arranged by. 

Please allow up to 4 hours with a start time of 9am or 1pm. Alternative times available upon request.
Evening and weekend training is also available for an additional charge to suit all business types.

On site training: £100 per person + VAT, available for groups of up to 16 people.

Minimum booking: 6 delegates (smaller groups are welcome, but the minimum course fee will apply).